couples Archives | The Peaceful Mind Counseling Center

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October 1, 2025

Can Couples Therapy Save a Marriage?

When a marriage feels like it’s on shaky ground, the question “Can couples therapy save a marriage?” naturally moves from anxious curiosity to an urgent need. The short, evidence informed answer: sometimes. It works more often than many people expect! The longer answer depends on what “save” means for a particular couple, how soon they seek help, what type of therapy they choose, and how both partners show up for the work. For most couples, the studies show that couples therapy works.

Many studies prove that couples who attend marriage therapy tend to leave better off than those who don’t. Keep reading to learn more.

happy husband and wife | The Peaceful Mind Counseling Center

August 14, 2025

How to Be a Better Husband and Improve Your Marriage

Let’s be honest: most people don’t walk down the aisle thinking, “I can’t wait to be an average spouse.” But then life happens. Jobs, kids, bills, laundry, and the 100 notifications on your phone — and suddenly you realize you’ve been putting your marriage on the back burner.

The good news? You don’t always need grand gestures or expensive trips to turn things around. A better marriage starts with small, consistent efforts that make your partner feel loved, seen, and valued. Here are some practical, doable ways to be a better husband and strengthen your marriage.

Keep reading to learn more.

July 30, 2025

Does Sex Therapy Work?

Let’s talk about something a little taboo (but absolutely worth talking about): sex therapy. If you’ve ever wondered, “Does sex therapy actually work, or is it just people talking about their feelings awkwardly for an hour?”, you’re not alone. Many people are curious, skeptical, or unsure of what sex therapy even is, let alone if it’s effective.

Let’s dig into why someone might need sex therapy, what to expect, and why sex therapy might be more helpful (and more normal) than you think. Keep reading to learn more.

April 2, 2025

My Husband Doesn’t Help Around the House- What Now?

A very common frustration voiced by women is, “my husband doesn’t help around the house.”

This frustration goes beyond simply wanting someone else to do the dishes or fold the laundry (although, how nice would that be?), it’s about feeling like you have an equal partnership- and feeling like you are valued. Feeling like you are carrying your household and family on your back can lead to resentment and burnout.

If this sounds familiar, know that you are not alone. Many wives and moms feel the heavy weight of the seemingly invisible load of housework. Let’s talk about some ways that you can address this imbalance in your marriage.

husband and wife | The Peaceful Mind Counseling Center

November 25, 2024

How to Be a Better Husband

Marriage is a journey of change, shared experiences, mutual respect, and steadfast support. It is an amazing union of two people who love each other- but it is also HARD.

If you are reading this, you’re probably wondering how to be a better husband. Thats great! You have started the journey to put more effort into your marriage. Being a better husband is not always about grand romantic gestures or gifts- it’s about continuing to show up and choose your partner and your marriage every day.

Keep reading to learn some strategies on how to be a more thoughtful, present, loving husband.

August 21, 2024

Your Husband is Not Emotionally Supportive During Pregnancy- What Now?

So, you feel like your husband is not emotionally supportive during pregnancy. Your hormones are on overdrive, you’re tired, uncomfortable, and all you want is to feel some extra love and support. This is absolutely understandable! Pregnancy can be a complex time in a woman’s life, and having a supportive husband can make a big difference. However, sometimes our partners need a little extra help figuring out how to handle their new position.

Let’s talk about some steps that could help better your situation. Keep Reading to learn more.

June 19, 2024

How to Deal With a Lazy Husband

If you’re reading this, you may have googled how to deal with a lazy husband… and you’re not the only one!

Marriage can be a beautiful journey, but it definitely has ups, downs, and unique challenges. Are you tired of feeling like your husband expects you to clean up after him? Or that he never considers your already heavy workload, and never compromises? Does it seem like he has no motivation or even consideration for you?

Maybe life threw you some curveballs you could have never expected, and your husband just can’t get back in to the swing of things. Maybe you feel like it’s just “who he is”. If you find yourself frustrated with a husband who may not be pulling his weight or contributing equally to your relationship/family, you’re not alone!

Here are some tips to help you navigate this situation with empathy, understanding, and practical strategies. Read More