Blog | The Peaceful Mind Counseling Center

What is an LMFT?

What’s the first image that comes to mind when I ask you to think of family or relationship conflict? Consider a heated argument between a married couple. Perhaps it’s a parent who is struggling to manage her child’s out-of-control temper tantrums….or a father who is struggling with a drinking problem while his family looks on helplessly. Regardless if these scenarios fit your current situation or not, a Licensed Marriage and Family Therapist (LMFT) or (MFT) may be able to help!

How to Help a Teenager Struggling With Mental Health Issues

Parents are all too aware of the stress and turmoil that teenage years can bring. After all, our teenage years are often plagued with the pressures of puberty, peer pressure, bullying, body image concerns, school, friendships, relationships, and low self-esteem as they struggle to figure out who they are and where they fit in.