Going through your teenage years is kind of like riding a rollercoaster- fast paced and full of twists, turns, highs, and lows. Especially in this day and age with social media, it’s not...
Christine Lawler LMFT
Hello, I'm Christine Lawler. I’m a Licensed Marriage and Family Therapist (LMFT) and I’ve been practicing therapy for almost 13 years. I'd love to help you on your mental health journey! Contact me today!
Why Am I So Angry All The Time? How to Understand and Deal With Your Anger
Have you ever found yourself thinking, “why am I so angry all the time?” Maybe you lash out at your partner or family members when you know they don’t deserve it. And maybe the...
How To Parent Teenager Daughters: 6 Tips & Strategies
Wondering how to parent teenage daughters? That’s the age old question, isn’t it? Being a parent can be tough, and there is no perfect answer to this question or really any other...
How to Help Your Teenager with Anger Issues: A Guide to Cultivating Tranquility
Anger is a natural emotion, but when it becomes unmanageable, it can have detrimental effects on a teenager’s well-being. We’re talking things that go beyond a typical eye-roll and...
Why Is Self Image Important?
If someone asked you if you have a positive self image, what what would you say? Think about it for a minute. How do you see yourself? And why does it matter? In a world that can sometimes be driven...
What Causes Teenage Anxiety?
The period of adolescence is a transformative experience marked by physical, emotional, and cognitive changes. Teenagers often find themselves on a journey of self discovery, attempting to find...
‘I Hate My Husband After Having a Baby’ and How to Navigate it
Have you ever thought (or voiced), in a postpartum hormonal rage, “I hate my husband!” Believe it or not, you are not alone in this. This is actually a common feeling, and a very common google...
How to Motivate a Teenager with Depression: 8 Proven Strategies
Motivating a depressed teenager can be extremely difficult- even a teenager without depression can be hard to motivate. Think back to your teenage years… chances are, emotions were high! You...
A Guide to Anger Management: 7 Tips and Tricks
Imagine you are driving home from a long day at work and feeling stressed out. As you pull up to the busy intersection, the car in front of you suddenly jumps in front of you and cuts you off. You...
5 Ways To Boost Your Teenager’s Self-Esteem
The teenage years can be a time of significant growth, change, and struggles with self-esteem. After all, this is a period in one’s life when they are just starting to form their own identity and...
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