Imagine being a teenager today: balancing academics, social media, extracurriculars, and the pressure to fit in. Especially with this age of rampant social media comparison, the weight of these...
Therapy for Stress Management: Understanding Your Stress
Stress is something that everyone has experienced at some in their life. But what happens when it starts consuming you or starts becoming debilitating? It’s probably time to look into therapy...
How to Deal With a Lazy Husband
If you’re reading this, you may have googled how to deal with a lazy husband… and you’re not the only one! Marriage can be a beautiful journey, but it definitely has ups, downs,...
Self Esteem and Teenagers
Being a teenager can be tough. Think back to your teenage years- if I had to guess, It wasn’t always rainbows and sunshine! Adolescence is a major stage in human development. It’s marked...
How to Be a Better Father: Tips for Dads
If you’re reading this, you might be wondering how to be a better father. That’s amazing! Pat yourself on the back for wanting to learn more about navigating the crazy ride that is...
Embracing Support: A Guide for Moms on Asking for Help
Are you feeling completely overwhelmed as a new mom? Are you in the trenches with multiple kids and a new baby, or simply just trying to juggle your life and kids? I hear you- it can be TOUGH....
How to Help a Teenager with Anxiety and Depression
Going through your teenage years is kind of like riding a rollercoaster- fast paced and full of twists, turns, highs, and lows. Especially in this day and age with social media, it’s not...
Why Am I So Angry All The Time? How to Understand and Deal With Your Anger
Have you ever found yourself thinking, “why am I so angry all the time?” Maybe you lash out at your partner or family members when you know they don’t deserve it. And maybe the...
How To Parent Teenager Daughters: 6 Tips & Strategies
Wondering how to parent teenage daughters? That’s the age old question, isn’t it? Being a parent can be tough, and there is no perfect answer to this question or really any other...
How to Help Your Teenager with Anger Issues: A Guide to Cultivating Tranquility
Anger is a natural emotion, but when it becomes unmanageable, it can have detrimental effects on a teenager’s well-being. We’re talking things that go beyond a typical eye-roll and...
Work With a Las Vegas Therapist
Ready to take the next step towards healing? Let’s schedule a free consultation with a therapist in the Las Vegas & Summerlin area.