Feeling unhappy with your husband is more common than you might think, and it doesn’t automatically mean your marriage is failing. Many women experience periods of frustration, emotional distance,...
Christine Lawler LMFT
Hello, I'm Christine Lawler. I’m a Licensed Marriage and Family Therapist (LMFT) and I’ve been practicing therapy for almost 13 years. I'd love to help you on your mental health journey! Contact me today!
How to Improve Teenage Mental Health
Teenagers are juggling school, friendships, identity, family, and an always on social world. It’s no surprise that mental health concerns are common. In the U.S., recent CDC data show a worrying...
Can Couples Therapy Save a Marriage?
When a marriage feels like it’s on shaky ground, the question “Can couples therapy save a marriage?” naturally moves from anxious curiosity to an urgent need. The short, evidence informed answer:...
How Many Teenagers Suffer From Depression?
When you think about teenagers, you might picture laughter, busy school schedules, or afternoons spent with friends. But behind the scenes, many teens are quietly struggling with their mental...
Parent Teenager Communication: Building Bridges Instead of Walls
Raising teenagers is one of the most rewarding, and at times most challenging, parts of parenting. Just when you think you’ve figured things out, your child starts speaking a new language filled...
7 Anger Management Exercises That Actually Work
Anger is a perfectly normal emotion. In fact, it can even be useful. It lets us know when something feels unfair, unsafe, or just plain wrong. The issue comes when anger takes the driver’s seat and...
How to Be a Better Husband and Improve Your Marriage
Let’s be honest: most people don’t walk down the aisle thinking, “I can’t wait to be an average spouse.” But then life happens. Jobs, kids, bills, laundry, and the 100 notifications on your phone —...
Does Sex Therapy Work?
Let’s talk about something a little taboo (but absolutely worth talking about): sex therapy. If you’ve ever wondered, “Does sex therapy actually work, or is it just people talking about their...
How to Motivate a Depressed Teenager
Parenting a teenager can still be challenging on the best of days. But when your teen is struggling with depression, it can feel like you’re navigating a minefield- unsure of what to say, how to...
Teenage Self Confidence- Why it Matters and How to Grow it
The teenage years are full of challenges- changing bodies, shifting social circles, academic pressures, and growing independence. In the midst of all this change, self confidence plays a powerful...
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